Heartburn Remedy – Natural Treatments

Experiencing heartburn after a meal can be quite painful and uncomfortable, and for some of us it can be an ongoing experience, which may feel it will never go away. Luckily, there are natural treatments that you may want to try. By following a Heartburn Remedy, whenever you experience a burning sensation in your throat, will help soothe your throat and chest. Heartburn occurs when acid from your stomach, starts to rise up to your chest and throat and can give you a burning sensation in your throat.

There are many ways that you can minimize the effects of getting heartburn, such as your diet. Always chew your food completely before swallowing, this will help the digestion process and try not to over eat.

There are also certain foods that can cause heartburn such as chocolate,caffeine,fizzy drinks,citrus fruits and juices such as orange juice,alcohol and also spicy food. By avoiding these type of foods, you minimize the chance of getting heartburn after a meal.

Chewing gum after a meal is great to reduce the amount of  acid found in the stomach. More production of saliva can protect the throat from effects of heartburn and you also tend to swallow more.

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