irritable bowel syndrome

What Are The Most Common IBS Symptoms In Women.

 Experiencing any discomfort while doing any bowel movement is associated with IBS. This is a very common disorder that mostly women experience and you should find effective ways to prevent pain and discomfort.

 Most women cannot go out and have a meal as they become very embarrassed. It is very common that 30 minutes after a meal you experience bloating or diarrhea.

 Irritable bowel syndrome also known as IBS is not a disease it just means that your colon is not functioning as it should be and there is no known cause of why this happens. Most of the commons symptoms that you may experience are bloating, gas, constipation, diarrhoea and stomach cramps.

 Studies have shown that your diet and stress in your daily life play a big roll when it comes to this type of condition. The most common foods that can trigger IBS symptoms are fatty foods, dairy products, alcohol, soda drinks and sorbitol often found in chewing gum and some brands of toothpaste.

Continue reading