After a long night out after drinking alcohol , we sometimes need hangover remedies to help with our symptoms. For some individuals, just drinking two glasses of alcohol can give us symptoms of a hangover , which is why it is important to watch what we drink and use treatments that work very quickly to cure any hangover.
Getting a hangover is not very pleasant and there are a range of symptoms that you may experience such as:
- Sensitivity to light
- Dry mouth
As not every remedy may work for every one, you must find the most effective treatment for you. Here are a few remedies for a hangover that you may want to try which are safe and effective:
Bifidus Powder : This is known as friendly bacteria and can effectively remove symptoms of a hangover especially nausea. Add a teaspoon of powder to a glass of water.
Tomato Juice : Taking tomato juice can effectively help with any issues of a hangover.
Water : Drinking water is the best remedy for hangovers as drinking alcohol can dehydrate your body, you should at least drink 2 – 4 glasses of water before going to bed to prevent any strong symptoms of this condition.
Exercise : Doing any type of exercise that can make you sweat a lot is effective as it can help release toxins from the body. By simply going for a brisk walk can help with any of your symptoms.
Natural Tinctures : Using tinctures that contain 100% organic ingredients such as Hang – Over Morning Mend can help relieve your symptoms very fast and are also very safe for the body.
Activated Charcoal : While you are drinking alcohol, take one tablet per glass to help prevent any hangover symptoms. The charcoal will absorb the impurities of the alcohol, it is also important that if you drink alcohol regularly, this home remedy should not be used.
Ginger : Drinking ginger tea or taking the capsules every few hours can also help with your hangover especially if you have a stomach ache.
Painkillers have often been used to help with symptoms of a hangover, but studies have shown that taking too many of these over the counter drugs can damage your organs such as the kidneys and also the stomach. Try using natural and organic ingredient when you are experiencing a hangover to prevent damage to the body.
By using these hangover remedies, you should have less symptoms of a hangover but the best treatment is prevention. When going out try to drink alcohol to a minimum as heavy drinking can cause many health problems and it can effect not only your mind but your body as well.