Are you searching for a natural treatment for acid reflux that actually works? Then you will be happy to know that their are many remedies for acid reflux that you can try at home.
Dining out with a friend who has gastroesophageal reflux disease can be a bit distressing, especially when one realizes that such a friend must refrain from eating so many items (including tomato – based foods, fatty or fried items, caffeine, and other stuff most of us love eating every now and then,)these foods can trigger and aggravate the condition. What exactly is GERD or acid reflux and how can it be treated?
Unrelenting reflux which is happening more than twice a week is usually caused by stomach contents backing up into the food pipe and creating both discomfort and a bad taste in the mouth, means a person has GERD.
A common symptom is a burning sensation in the throat or chest. Because serious complications may arise if the disorder is ignored, it’s important to consider the best natural treatment for reflux. Consult a doctor because this condition may be part of a larger problem.
What Is An Effective Natural Treatment For Acid Reflux?
GERD or acid reflux sufferers will be advised to make dietary changes.
More frequent but smaller meals are ideal. The doctor may also prescribe antacids to be taken right after meals and before bed time.
Elevate the head when sleeping to let stomach acids stay where they belong can also help with this condition.
Also drinking lots of water to enable the body to expel the acid in a more efficient manner is helpful and also take tea like chamomile and licorice root to ease stomach discomfort.
Drinking Aloe Vera juice and eating a tiny piece of garlic ( or sprinkling food with ginger) may be beneficial. As part of your acid reflux remedy or treatment, avoid problem foods, carbonated drinks, and condiments made with vinegar. Also avoid over eating and smoking.
Taking yogurt is another popular home remedy that can help prevent acid reflux. Honey is also effective for acid reflux sufferers because of it’s antibacterial properties. Check with your doctor on what supplements you can take.
Raw organic apple cider vinegar is one of the best home remedies for acid reflux as it can calm the stomach down quickly and prevent acid from reaching the esophagus. By adding a tablespoon of apple cider vinegar to a cup of clean filtered water, you can help prevent acid reflux symptoms.
Digestive enzymes have also been shown to help with symptoms of acid reflux. It is best to take this supplement 10 minutes before your meal and will also help you digest your food a lot easier.
By applying a natural treatment for acid reflux, you can get fast results and no longer suffer from the pain of acid reflux or GERD.
Share Your Acid Reflux Remedy Below.